Preventive health screening

Type 2 Diabetes
Risk Calculator

Take this short FINDRISC-inspired assessment to understand your estimated 10-year Type 2 diabetes risk and receive everyday wellness guidance from Bear & Blend.

About you

Age bracket *

Gender *

Body measurements

Height (cm) *

Weight (kg) *

Calculated BMI

— Enter height & weight

Healthy range
18.5 – 24.9

Waist circumference *

Measure midway between the lowest rib and the top of the hip bone.

Daily routine

Do you get at least 30 minutes of physical activity daily? *

Yes, at least 30 min/dayNo, less than 30 min/day

How often do you eat vegetables, fruits, and whole foods? *

DailyInfrequently / high refined carbs

Health history

Have you taken blood pressure medication or been diagnosed with hypertension? *

NoYes

Have you ever had high blood glucose found? *

NoYes, elevated / pre-diabetes

Has anyone in your family had diabetes? *

The science behind this tool